Badminton Sweet Spot: How to Hammer Shots On Target

When I first started Badminton, I wondered if where you hit the shuttlecock had any impact on the type of shot you could get. After researching this idea, I found that where you hit the racket does affect the power and accuracy you can get. It is so important, that the good area where you need to hit the shuttle has a name, sweet spot.

So, what is the sweet spot in badminton? The sweet spot is the optimal area of the racket string area where you need to hit the shuttle in order to maximize the quality of your shots. By hitting the shuttlecock in this zone, you’ll be able to put the most force behind each shot, while reducing the vibrations and improving accuracy. 

Learning where the sweet spot on your racket is, and how to hit it consistently, can be one of the best ways to improve your game. 

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Where is the Sweet Spot on a Badminton Racket? 

If you want to hit the sweet spot, you first need to learn where it is. This will vary slightly from racket to racket. In general, though, the sweet spot will be just above the center of the string bed, in the middle of the racket. 

In most cases, though, you won’t be able to identify the sweet spot just by looking at the racket. You’ll need to hit a shot in the area, to see where it is. Playing a few shots around the center of the racket, you’ll be able to identify how large the sweet spot it. 

The head of the racket can also impact the type of sweet spot your racket has. In badminton, there are two types of heads, oval and isometric. The oval heads will tend to have a larger sweet spot. Isometric heads tend to be more expensive, associated with improved performance. Because of this, they tend to have a smaller sweet spot, to deliver a more accurate shot. 

Another important factor to consider is your string tension. This is how tight the string is. To sum it up, the tighter the racket, the more power you’ll be able to put behind each shot. However, there is a downside to it. The higher the string tension, the smaller the sweet spot will be. This means that you’ll need to learn to be more precise.

If you want to learn a bit more about how string tension affects a badminton racket, you can check our article where we answered this very same question “How Does String Tension Affect The Badminton Racket?

Because of this fact, beginners are recommended to have a lower tension on their rackets. As a result, the sweet spot is larger, making it easier to hit it when you’re playing. As your skills increase, you might want to consider increasing the string tension. 

Where Is The Dead Spot? 

If the sweet spot is the ideal place to hit, the dead spot is the place that you want to avoid. The dead spot is the place where the shuttlecock won’t bounce, giving you the least power. Typically, the dead zone is around the throat of the racket. 

The dead zone gives you the least amount of power when hitting the shuttlecock. Because there isn’t any bounce, you’ll only have the force of the racket. This can often make it harder to deliver a good shot. 

What are the Benefits of Hitting the Sweet Spot in Badminton? 

There are plenty of reasons why you should aim for the sweet spot in Badminton. First, you’ll be able to put the most power behind the shot. You’ll also be able to hit the shuttlecock with more accuracy. If you can consistently hit the sweet spot, you’ll be able to greatly improve your chances of winning the point.  

Another reason why people aim for the sweet spot is that it produces fewer vibrations. This can make playing the game more comfortable. It will also make it easier to hold onto the racket, so you’ll be better able to line up your next shot. 

Where you hit the racket will also impact on the type of noise that the shuttlecock produces. When you hit it in the sweet spot, you’ll notice a more solid sound. However, if you hit outside the sweet spot, it tends to be louder. 

How to Hit the Sweet Spot in Badminton? 

Now that you have a better idea of why the sweet spot is so important, let’s look at how to put this knowledge into practice. To consistently hit the sweet spot will require a combination of training and practice.

If you play in a badminton club and you have a badminton coach, the best way is to ask your coach to give you feedback on your shots and see how you need to perform your shots in order to hit the sweet spot consistently. If you don’t have a coach, try playing it by ear. You will learn how the shuttle sounds when you hit the sweet spot. Just keep practicing and adjusting your form so that more and more of your shots sound like they should.

If you don’t have anyone to practice with, there are also ways to improve so that you hit the sweet spot more often. One great way is hitting the shuttlecock off a wall. Alternatively, you can attach it to the roof with a fishing line to focus on your technique. 

Wall Practice

Wall practice is one of the best ways to make sure that you are hitting the sweet spot each time. In this case, you’ll need to hit the shuttlecock into the wall. Then, try to hit the rebound in the sweet spot of the racket.  

There are a few reasons why this is a great drill. First, it doesn’t require you to have a partner. This ensures that you’ll be able to do it at any time. You will also be able to control the difficulty. If you are a beginner, it’s best to use a flat wall. This will ensure a relatively straight rebound. 

As your skills increase, try to find a curved wall. This will ensure a more irregular rebound. This will force you to adapt, learning how to hit the sweet spot on a wider range of shots. It will also help you improve your agility. 

Using A Hanging Shuttlecock

Another great sweet spot drill is to hang the shuttlecock from the ceiling. If you don’t have the facilities to do this, you can try attaching it to a fishing line and stringing this over a tree. 

When practicing like this, you’ll be able to focus on your form. You need to have a consistent swing, putting the right amount of power behind each shot. You’ll also have to work on hitting the shot in the middle of the racket each time. It’s a good idea to think about your stance, to get the most power behind each shot. 

The more often you can do this type of practice, the better your skills will become. This will show in your games and give you an edge in competitions.

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Final Thoughts

Hitting the sweet spot is one of the most important skills for any badminton player. Typically, the sweet spot will be in the center of the racket. When you hit this area, you’ll be able to deliver a more powerful shot. You’ll also be able to increase your accuracy and reduce the number of vibrations you feel.

If you enjoy this post, you will also like “12 Badminton Footwork Tips That Will Improve Your Speed” and “Badminton Drills – 19 Badminton Drills You Need to Learn“.

If you have any questions about what I have explained in this post, let me know in the comments below.

Licence for Featured Image

This file is licensed under the Creative Commons Attribution-Share Alike 4.0 International license.

Attribution: Sandro Halank, Wikimedia Commons, CC BY-SA 4.0

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